Staying awake for 17 hours is the same for your body as drinking 2 glasses of wine.
193
Termites work 24 hours per day and they do not sleep.
57
Quick naps not only improve your alertness, but they also help in decision making, creativity and sensory perception.
149
44% of kids watch television before they go to sleep.
106
A new baby usually deprives each of it's parents around 350-400 hours of sleep in the first year. That is one entire nights sleep per week, per parent.
194
You forget 90% of your dreams.
256
Lack of water is the #1 trigger of daytime fatigue.
148