A new parent will lose about 1055.6 hours of sleep in the first year of their child's life - almost 44 days!
6
The strangers in your dreams are actually people that you've seen in real life.
50
Sleeping on your stomach can induce weirder, scarier, and sexier dreams.
22
Bats sleep 18-20 hours per day.
5
Those who get out of bed by 7am are more likely to be thinner and happier.
20
Staying awake for 17 hours is the same for your body as drinking 2 glasses of wine.
193
Blue light fends off drowsiness in the middle of the night, which could be useful to people who work at night.
240
People who sleep late have more mental stamina and can outperform early risers.
33