People who sleep late have more mental stamina and can outperform early risers.
33
A new parent will lose about 1055.6 hours of sleep in the first year of their child's life - almost 44 days!
6
Lack of water is the #1 trigger of daytime fatigue.
148
The harder you concentrate on falling asleep, the less likely you are to fall asleep.
34
"Dysania" is the state of finding it hard getting up out of bed in the morning.
33
You forget 90% of your dreams.
256