You burn more calories sleeping than you do watching television.
348
The harder you concentrate on falling asleep, the less likely you are to fall asleep.
34
Staying awake for 17 hours is the same for your body as drinking 2 glasses of wine.
193
People who sleep late have more mental stamina and can outperform early risers.
33
The higher someone’s I.Q. the more likely they are to be sleep deprived.
29