Staying awake for 17 hours is the same for your body as drinking 2 glasses of wine.
193
The harder you concentrate on falling asleep, the less likely you are to fall asleep.
34
"Dysania" is the state of finding it hard getting up out of bed in the morning.
33
A new parent will lose about 1055.6 hours of sleep in the first year of their child's life - almost 44 days!
6
The human brain is more active during sleep than during the day.
28
A hippo sleeping underwater automatically rises to the surface every ~4 minutes and breathes without waking.
23
Those who get out of bed by 7am are more likely to be thinner and happier.
20
The average cat sleeps about 2/3 of the day.
203