Honeybees never sleep.
276
Quick naps not only improve your alertness, but they also help in decision making, creativity and sensory perception.
149
Studies show that the colder the room you sleep in, the more likely you are to have a bad dream.
28
Sleeping on your stomach can induce weirder, scarier, and sexier dreams.
22
Staying awake for 17 hours is the same for your body as drinking 2 glasses of wine.
193
Those who get out of bed by 7am are more likely to be thinner and happier.
20
One reason that kittens sleep so much is because a growth hormone is released only during sleep.
212