44% of kids watch television before they go to sleep.
106
Staying awake for 17 hours is the same for your body as drinking 2 glasses of wine.
193
Cows can sleep standing up, but they can only dream lying down.
745
Studies show that the colder the room you sleep in, the more likely you are to have a bad dream.
28
In China, teachers allow children to sleep in class for around 20 minutes to help improve their learning.
13
"Dysania" is the state of finding it hard getting up out of bed in the morning.
33
Quick naps not only improve your alertness, but they also help in decision making, creativity and sensory perception.
149