Random Sleep Facts

    42 facts tagged with Sleep Facts

    You burn more calories sleeping than you do watching television.
    348
    44% of kids watch television before they go to sleep.
    106
    One reason that kittens sleep so much is because a growth hormone is released only during sleep.
    212
    Blue light fends off drowsiness in the middle of the night, which could be useful to people who work at night.
    240
    A new baby usually deprives each of it's parents around 350-400 hours of sleep in the first year. That is one entire nights sleep per week, per parent.
    194