Quick naps not only improve your alertness, but they also help in decision making, creativity and sensory perception.
149
"Dysania" is the state of finding it hard getting up out of bed in the morning.
33
Honeybees never sleep.
276
The strangers in your dreams are actually people that you've seen in real life.
50
A new baby usually deprives each of it's parents around 350-400 hours of sleep in the first year. That is one entire nights sleep per week, per parent.
194
Cows can sleep standing up, but they can only dream lying down.
745
Those who get out of bed by 7am are more likely to be thinner and happier.
19
You forget 90% of your dreams.
256