The harder you concentrate on falling asleep, the less likely you are to fall asleep.
34
44% of kids watch television before they go to sleep.
106
47% of people have a nightmare at least once a month.
186
Termites work 24 hours per day and they do not sleep.
57
Those who get out of bed by 7am are more likely to be thinner and happier.
20
A new parent will lose about 1055.6 hours of sleep in the first year of their child's life - almost 44 days!
6
Lack of water is the #1 trigger of daytime fatigue.
148
Sleeping on the job is acceptable in Japan. It is viewed as exhaustion from working hard. Some people fake it to look committed to their job.
57