The average person falls asleep in seven minutes.
115
Quick naps not only improve your alertness, but they also help in decision making, creativity and sensory perception.
149
Those who get out of bed by 7am are more likely to be thinner and happier.
20
A hippo sleeping underwater automatically rises to the surface every ~4 minutes and breathes without waking.
23
People who sleep late have more mental stamina and can outperform early risers.
33
Sleeping on the job is acceptable in Japan. It is viewed as exhaustion from working hard. Some people fake it to look committed to their job.
57