"Dysania" is the state of finding it hard getting up out of bed in the morning.
33
Blue light fends off drowsiness in the middle of the night, which could be useful to people who work at night.
240
44% of kids watch television before they go to sleep.
106
47% of people have a nightmare at least once a month.
186
In China, teachers allow children to sleep in class for around 20 minutes to help improve their learning.
13
If you hold farts in during the day, they'll just come out when you sleep.
16
The harder you concentrate on falling asleep, the less likely you are to fall asleep.
34
Dieters who sleep more take off more fat that those who sleep less.
159