Those who get out of bed by 7am are more likely to be thinner and happier.
20
Lack of water is the #1 trigger of daytime fatigue.
148
A new parent will lose about 1055.6 hours of sleep in the first year of their child's life - almost 44 days!
6
The average cat sleeps about 2/3 of the day.
203
Some people have a "natural alarm clock" allowing them to wake up when they want. This is actually caused by a burst of the stress hormone adrenocorticotropin.
15
Termites work 24 hours per day and they do not sleep.
57
If you hold farts in during the day, they'll just come out when you sleep.
16
44% of kids watch television before they go to sleep.
106