You forget 90% of your dreams.
256
Those who get out of bed by 7am are more likely to be thinner and happier.
20
Sea otters hold hands while sleeping so they don’t drift away from each other.
104
Honeybees never sleep.
276
Sleeping on the job is acceptable in Japan. It is viewed as exhaustion from working hard. Some people fake it to look committed to their job.
57
"Dysania" is the state of finding it hard getting up out of bed in the morning.
33
Staying awake for 17 hours is the same for your body as drinking 2 glasses of wine.
193
Quick naps not only improve your alertness, but they also help in decision making, creativity and sensory perception.
149