If you hold farts in during the day, they'll just come out when you sleep.
16
Lack of water is the #1 trigger of daytime fatigue.
148
The average person falls asleep in seven minutes.
115
A new baby usually deprives each of it's parents around 350-400 hours of sleep in the first year. That is one entire nights sleep per week, per parent.
194
You burn more calories sleeping than you do watching television.
348
Studies show that the colder the room you sleep in, the more likely you are to have a bad dream.
28
The higher someone’s I.Q. the more likely they are to be sleep deprived.
29
The strangers in your dreams are actually people that you've seen in real life.
50