"Dysania" is the state of finding it hard getting up out of bed in the morning.
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Some people have a "natural alarm clock" allowing them to wake up when they want. This is actually caused by a burst of the stress hormone adrenocorticotropin.
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If you hold farts in during the day, they'll just come out when you sleep.
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Lack of water is the #1 trigger of daytime fatigue.
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Termites work 24 hours per day and they do not sleep.
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Cows can sleep standing up, but they can only dream lying down.
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47% of people have a nightmare at least once a month.
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