A new parent will lose about 1055.6 hours of sleep in the first year of their child's life - almost 44 days!
6
"Dysania" is the state of finding it hard getting up out of bed in the morning.
33
You can reschedule your sleeping pattern by not eating 12-16 hours before you want to be awake. Upon eating after this time period, your internal clock will reset to a new day, with the time of your first meal being interpreted as "morning".
11
The average cat sleeps about 2/3 of the day.
203
If you hold farts in during the day, they'll just come out when you sleep.
16
Staying awake for 17 hours is the same for your body as drinking 2 glasses of wine.
193
Blue light fends off drowsiness in the middle of the night, which could be useful to people who work at night.
240
The human brain is more active during sleep than during the day.
28