44% of kids watch television before they go to sleep.
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A hippo sleeping underwater automatically rises to the surface every ~4 minutes and breathes without waking.
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Quick naps not only improve your alertness, but they also help in decision making, creativity and sensory perception.
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Dieters who sleep more take off more fat that those who sleep less.
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Studies show that the colder the room you sleep in, the more likely you are to have a bad dream.
28
Blue light fends off drowsiness in the middle of the night, which could be useful to people who work at night.
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A new parent will lose about 1055.6 hours of sleep in the first year of their child's life - almost 44 days!
6