You forget 90% of your dreams.
256
The average person falls asleep in seven minutes.
115
Bats sleep 18-20 hours per day.
5
Sea otters hold hands while sleeping so they don’t drift away from each other.
104
Dieters who sleep more take off more fat that those who sleep less.
159
Those who get out of bed by 7am are more likely to be thinner and happier.
20
Studies show that the colder the room you sleep in, the more likely you are to have a bad dream.
28
47% of people have a nightmare at least once a month.
186