The human brain is more active during sleep than during the day.
28
Quick naps not only improve your alertness, but they also help in decision making, creativity and sensory perception.
149
Those who get out of bed by 7am are more likely to be thinner and happier.
20
If you hold farts in during the day, they'll just come out when you sleep.
16
You forget 90% of your dreams.
256
The harder you concentrate on falling asleep, the less likely you are to fall asleep.
34
Sleeping on your stomach can induce weirder, scarier, and sexier dreams.
22