Sea otters hold hands while sleeping so they don’t drift away from each other.
104
Sleeping on the job is acceptable in Japan. It is viewed as exhaustion from working hard. Some people fake it to look committed to their job.
57
A hippo sleeping underwater automatically rises to the surface every ~4 minutes and breathes without waking.
23
Lack of water is the #1 trigger of daytime fatigue.
148
Blue light fends off drowsiness in the middle of the night, which could be useful to people who work at night.
240
Quick naps not only improve your alertness, but they also help in decision making, creativity and sensory perception.
149
Dieters who sleep more take off more fat that those who sleep less.
159