The higher someone’s I.Q. the more likely they are to be sleep deprived.
29
Quick naps not only improve your alertness, but they also help in decision making, creativity and sensory perception.
149
47% of people have a nightmare at least once a month.
186
Lack of water is the #1 trigger of daytime fatigue.
148
You forget 90% of your dreams.
256
Staying awake for 17 hours is the same for your body as drinking 2 glasses of wine.
193
There's a love mattress that is specifically designed for couples who sleep on each other's arms.
12