Sea otters hold hands while sleeping so they don’t drift away from each other.
104
A new parent will lose about 1055.6 hours of sleep in the first year of their child's life - almost 44 days!
6
Dieters who sleep more take off more fat that those who sleep less.
159
The harder you concentrate on falling asleep, the less likely you are to fall asleep.
34
You can reschedule your sleeping pattern by not eating 12-16 hours before you want to be awake. Upon eating after this time period, your internal clock will reset to a new day, with the time of your first meal being interpreted as "morning".
11
The strangers in your dreams are actually people that you've seen in real life.
50
47% of people have a nightmare at least once a month.
186