A new baby usually deprives each of it's parents around 350-400 hours of sleep in the first year. That is one entire nights sleep per week, per parent.
194
Blue light fends off drowsiness in the middle of the night, which could be useful to people who work at night.
240
44% of kids watch television before they go to sleep.
106
Sleeping on the job is acceptable in Japan. It is viewed as exhaustion from working hard. Some people fake it to look committed to their job.
57
Dieters who sleep more take off more fat that those who sleep less.
159
Bats sleep 18-20 hours per day.
5
You can reschedule your sleeping pattern by not eating 12-16 hours before you want to be awake. Upon eating after this time period, your internal clock will reset to a new day, with the time of your first meal being interpreted as "morning".
11