The harder you concentrate on falling asleep, the less likely you are to fall asleep.
34
You can reschedule your sleeping pattern by not eating 12-16 hours before you want to be awake. Upon eating after this time period, your internal clock will reset to a new day, with the time of your first meal being interpreted as "morning".
11
47% of people have a nightmare at least once a month.
186
The average cat sleeps about 2/3 of the day.
203
People who sleep late have more mental stamina and can outperform early risers.
33
Cows can sleep standing up, but they can only dream lying down.
745