Quick naps not only improve your alertness, but they also help in decision making, creativity and sensory perception.
149
A new baby usually deprives each of it's parents around 350-400 hours of sleep in the first year. That is one entire nights sleep per week, per parent.
194
The average person falls asleep in seven minutes.
115
Sleeping on your stomach can induce weirder, scarier, and sexier dreams.
22
The strangers in your dreams are actually people that you've seen in real life.
50
44% of kids watch television before they go to sleep.
106