Staying awake for 17 hours is the same for your body as drinking 2 glasses of wine.
193
In China, teachers allow children to sleep in class for around 20 minutes to help improve their learning.
13
Quick naps not only improve your alertness, but they also help in decision making, creativity and sensory perception.
149
A new baby usually deprives each of it's parents around 350-400 hours of sleep in the first year. That is one entire nights sleep per week, per parent.
194
The higher someone’s I.Q. the more likely they are to be sleep deprived.
29