Quick naps not only improve your alertness, but they also help in decision making, creativity and sensory perception.
149
The average cat sleeps about 2/3 of the day.
203
A new parent will lose about 1055.6 hours of sleep in the first year of their child's life - almost 44 days!
6
The harder you concentrate on falling asleep, the less likely you are to fall asleep.
34
If you hold farts in during the day, they'll just come out when you sleep.
16
A new baby usually deprives each of it's parents around 350-400 hours of sleep in the first year. That is one entire nights sleep per week, per parent.
194