Lack of water is the #1 trigger of daytime fatigue.
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Honeybees never sleep.
276
Those who get out of bed by 7am are more likely to be thinner and happier.
20
A new parent will lose about 1055.6 hours of sleep in the first year of their child's life - almost 44 days!
6
Bats sleep 18-20 hours per day.
5
"Dysania" is the state of finding it hard getting up out of bed in the morning.
33
Studies show that the colder the room you sleep in, the more likely you are to have a bad dream.
28
There's a love mattress that is specifically designed for couples who sleep on each other's arms.
12