Quick naps not only improve your alertness, but they also help in decision making, creativity and sensory perception.
149
47% of people have a nightmare at least once a month.
186
A new parent will lose about 1055.6 hours of sleep in the first year of their child's life - almost 44 days!
6
If you hold farts in during the day, they'll just come out when you sleep.
16
Lack of water is the #1 trigger of daytime fatigue.
148
Termites work 24 hours per day and they do not sleep.
57
Sleeping on your stomach can induce weirder, scarier, and sexier dreams.
22
The average cat sleeps about 2/3 of the day.
203