Random Sleep Facts

    42 facts tagged with Sleep Facts

    Knocker-Up
    Knocker-Up
    Until the 1920s, there was a profession called 'knocker-up', which involved going from client to client and tapping on their windows (or banging on their doors) with long sticks until they woke up.
    46
    The average cat sleeps about 2/3 of the day.
    203
    Blue light fends off drowsiness in the middle of the night, which could be useful to people who work at night.
    240
    Lack of water is the #1 trigger of daytime fatigue.
    148
    Hugging your pillow while sleeping indicates that you miss someone
    Pillow hugging while sleeping is a subconscious indication that you miss someone.
    44
    Dieters who sleep more take off more fat that those who sleep less.
    159
    Termites work 24 hours per day and they do not sleep.
    57
    You forget 90% of your dreams.
    256