Staying awake for 17 hours is the same for your body as drinking 2 glasses of wine.
193
Lack of water is the #1 trigger of daytime fatigue.
148
"Dysania" is the state of finding it hard getting up out of bed in the morning.
33
Sleeping on your stomach can induce weirder, scarier, and sexier dreams.
22
The record for the longest scientifically documented period without sleep is 264.4 hours (eleven days).
15
The human brain is more active during sleep than during the day.
28
Those who get out of bed by 7am are more likely to be thinner and happier.
20