"Dysania" is the state of finding it hard getting up out of bed in the morning.
33
A hippo sleeping underwater automatically rises to the surface every ~4 minutes and breathes without waking.
23
You forget 90% of your dreams.
256
Those who get out of bed by 7am are more likely to be thinner and happier.
20
Blue light fends off drowsiness in the middle of the night, which could be useful to people who work at night.
240
Sea otters hold hands while sleeping so they don’t drift away from each other.
104
Studies show that the colder the room you sleep in, the more likely you are to have a bad dream.
28
Sleeping on the job is acceptable in Japan. It is viewed as exhaustion from working hard. Some people fake it to look committed to their job.
57