The strangers in your dreams are actually people that you've seen in real life.
50
Termites work 24 hours per day and they do not sleep.
57
You can reschedule your sleeping pattern by not eating 12-16 hours before you want to be awake. Upon eating after this time period, your internal clock will reset to a new day, with the time of your first meal being interpreted as "morning".
11
The human brain is more active during sleep than during the day.
28
Quick naps not only improve your alertness, but they also help in decision making, creativity and sensory perception.
149
The average cat sleeps about 2/3 of the day.
203
Lack of water is the #1 trigger of daytime fatigue.
148
Those who get out of bed by 7am are more likely to be thinner and happier.
20