Quick naps not only improve your alertness, but they also help in decision making, creativity and sensory perception.
149
Honeybees never sleep.
276
Studies show that the colder the room you sleep in, the more likely you are to have a bad dream.
28
47% of people have a nightmare at least once a month.
186
"Dysania" is the state of finding it hard getting up out of bed in the morning.
33
You forget 90% of your dreams.
256
A new baby usually deprives each of it's parents around 350-400 hours of sleep in the first year. That is one entire nights sleep per week, per parent.
194