You can reschedule your sleeping pattern by not eating 12-16 hours before you want to be awake. Upon eating after this time period, your internal clock will reset to a new day, with the time of your first meal being interpreted as "morning".
11
There's a love mattress that is specifically designed for couples who sleep on each other's arms.
12
Termites work 24 hours per day and they do not sleep.
57
People who sleep late have more mental stamina and can outperform early risers.
33
You burn more calories sleeping than you do watching television.
348
"Dysania" is the state of finding it hard getting up out of bed in the morning.
33
Quick naps not only improve your alertness, but they also help in decision making, creativity and sensory perception.
149