The harder you concentrate on falling asleep, the less likely you are to fall asleep.
34
The average person falls asleep in seven minutes.
115
47% of people have a nightmare at least once a month.
186
44% of kids watch television before they go to sleep.
106
"Dysania" is the state of finding it hard getting up out of bed in the morning.
33
Honeybees never sleep.
276
Blue light fends off drowsiness in the middle of the night, which could be useful to people who work at night.
240