Quick naps not only improve your alertness, but they also help in decision making, creativity and sensory perception.
149
The higher someone’s I.Q. the more likely they are to be sleep deprived.
29
Blue light fends off drowsiness in the middle of the night, which could be useful to people who work at night.
240
Honeybees never sleep.
276
Studies show that the colder the room you sleep in, the more likely you are to have a bad dream.
28
A hippo sleeping underwater automatically rises to the surface every ~4 minutes and breathes without waking.
23
Lack of water is the #1 trigger of daytime fatigue.
148