A new parent will lose about 1055.6 hours of sleep in the first year of their child's life - almost 44 days!
6
Dieters who sleep more take off more fat that those who sleep less.
159
Bats sleep 18-20 hours per day.
5
Those who get out of bed by 7am are more likely to be thinner and happier.
20
There's a love mattress that is specifically designed for couples who sleep on each other's arms.
12
Quick naps not only improve your alertness, but they also help in decision making, creativity and sensory perception.
149
You burn more calories sleeping than you do watching television.
348
Sleeping on the job is acceptable in Japan. It is viewed as exhaustion from working hard. Some people fake it to look committed to their job.
57