Those who get out of bed by 7am are more likely to be thinner and happier.
20
Sleeping on your stomach can induce weirder, scarier, and sexier dreams.
22
47% of people have a nightmare at least once a month.
186
You forget 90% of your dreams.
256
44% of kids watch television before they go to sleep.
106
Dieters who sleep more take off more fat that those who sleep less.
159
Some people have a "natural alarm clock" allowing them to wake up when they want. This is actually caused by a burst of the stress hormone adrenocorticotropin.
15