44% of kids watch television before they go to sleep.
106
The strangers in your dreams are actually people that you've seen in real life.
50
Quick naps not only improve your alertness, but they also help in decision making, creativity and sensory perception.
149
You can reschedule your sleeping pattern by not eating 12-16 hours before you want to be awake. Upon eating after this time period, your internal clock will reset to a new day, with the time of your first meal being interpreted as "morning".
11
"Dysania" is the state of finding it hard getting up out of bed in the morning.
33
In China, teachers allow children to sleep in class for around 20 minutes to help improve their learning.
13
There's a love mattress that is specifically designed for couples who sleep on each other's arms.
12