You burn more calories sleeping than you do watching television.
348
The average person falls asleep in seven minutes.
115
One reason that kittens sleep so much is because a growth hormone is released only during sleep.
212
Those who get out of bed by 7am are more likely to be thinner and happier.
20
The strangers in your dreams are actually people that you've seen in real life.
50
Quick naps not only improve your alertness, but they also help in decision making, creativity and sensory perception.
149
Honeybees never sleep.
276
People who sleep late have more mental stamina and can outperform early risers.
33