Quick naps not only improve your alertness, but they also help in decision making, creativity and sensory perception.
149
People who sleep late have more mental stamina and can outperform early risers.
33
Sleeping on your stomach can induce weirder, scarier, and sexier dreams.
22
There's a love mattress that is specifically designed for couples who sleep on each other's arms.
12
Honeybees never sleep.
276
The average person falls asleep in seven minutes.
115
The average cat sleeps about 2/3 of the day.
203
You can reschedule your sleeping pattern by not eating 12-16 hours before you want to be awake. Upon eating after this time period, your internal clock will reset to a new day, with the time of your first meal being interpreted as "morning".
11