Studies show that the colder the room you sleep in, the more likely you are to have a bad dream.
28
Those who get out of bed by 7am are more likely to be thinner and happier.
20
A new baby usually deprives each of it's parents around 350-400 hours of sleep in the first year. That is one entire nights sleep per week, per parent.
194
Lack of water is the #1 trigger of daytime fatigue.
148
Bats sleep 18-20 hours per day.
5
Sea otters hold hands while sleeping so they don’t drift away from each other.
104
44% of kids watch television before they go to sleep.
106
Dieters who sleep more take off more fat that those who sleep less.
159