You burn more calories sleeping than you do watching television.
348
Quick naps not only improve your alertness, but they also help in decision making, creativity and sensory perception.
149
47% of people have a nightmare at least once a month.
186
The higher someone’s I.Q. the more likely they are to be sleep deprived.
29
Sleeping on your stomach can induce weirder, scarier, and sexier dreams.
22
The record for the longest scientifically documented period without sleep is 264.4 hours (eleven days).
15