Quick naps not only improve your alertness, but they also help in decision making, creativity and sensory perception.
149
Honeybees never sleep.
276
A new baby usually deprives each of it's parents around 350-400 hours of sleep in the first year. That is one entire nights sleep per week, per parent.
194
47% of people have a nightmare at least once a month.
186
Staying awake for 17 hours is the same for your body as drinking 2 glasses of wine.
193
The strangers in your dreams are actually people that you've seen in real life.
50
A new parent will lose about 1055.6 hours of sleep in the first year of their child's life - almost 44 days!
6
Studies show that the colder the room you sleep in, the more likely you are to have a bad dream.
28