"Dysania" is the state of finding it hard getting up out of bed in the morning.
33
Dieters who sleep more take off more fat that those who sleep less.
159
You burn more calories sleeping than you do watching television.
348
The harder you concentrate on falling asleep, the less likely you are to fall asleep.
34
A new baby usually deprives each of it's parents around 350-400 hours of sleep in the first year. That is one entire nights sleep per week, per parent.
194
The average cat sleeps about 2/3 of the day.
203
Lack of water is the #1 trigger of daytime fatigue.
148
