Studies show that the colder the room you sleep in, the more likely you are to have a bad dream.
28
The human brain is more active during sleep than during the day.
28
Termites work 24 hours per day and they do not sleep.
57
Sleeping on the job is acceptable in Japan. It is viewed as exhaustion from working hard. Some people fake it to look committed to their job.
57
Dieters who sleep more take off more fat that those who sleep less.
159
A new parent will lose about 1055.6 hours of sleep in the first year of their child's life - almost 44 days!
6
Lack of water is the #1 trigger of daytime fatigue.
148