Studies show that the colder the room you sleep in, the more likely you are to have a bad dream.
28
Staying awake for 17 hours is the same for your body as drinking 2 glasses of wine.
193
The harder you concentrate on falling asleep, the less likely you are to fall asleep.
34
A new parent will lose about 1055.6 hours of sleep in the first year of their child's life - almost 44 days!
6
Sleeping on your stomach can induce weirder, scarier, and sexier dreams.
22
The average person falls asleep in seven minutes.
115