Those who get out of bed by 7am are more likely to be thinner and happier.
20
You forget 90% of your dreams.
256
The average cat sleeps about 2/3 of the day.
203
A new baby usually deprives each of it's parents around 350-400 hours of sleep in the first year. That is one entire nights sleep per week, per parent.
194
Lack of water is the #1 trigger of daytime fatigue.
148
You burn more calories sleeping than you do watching television.
348
Studies show that the colder the room you sleep in, the more likely you are to have a bad dream.
28
The harder you concentrate on falling asleep, the less likely you are to fall asleep.
34